Tiny Little Shifts

Welcome to Tiny little shifts, the podcast where I share the lessons I’ve learned over the years that reframe my brain one at a time. 

These are my own personal thoughts that I had to get out into the universe. I’m no expert, but I love to share and ramble. 

It will be a series of 10 episodes, with only one season. This was an exercise in learning about the podcast world.

You can view the Podcast on Spotify by clicking here.