Tiny Little Shifts

Welcome to Tiny little shifts, the podcast where I share the lessons I’ve learned over the years that reframe my brain one at a time. 

These are my own personal thoughts that I had to get out into the universe. I’m no expert, but I love to share and ramble. 

It will be a series of 10 episodes, with only one season. This was an exercise in learning about the podcast world.

You can view the Podcast on Spotify by clicking here.

Tiny Little Shifts - Cover Art